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Archery Fundamentals-2nd Edition Archery Fundamentals-2nd Edition
Stay on target with all the essential information you need to learn recurve, compound, or traditional shooting. Get step-by-step instructions on aiming, shooting, tuning equipment, and maintaining equipment. Also includes information on target and field archery competitions. [read more]
$17.95
Bowling Fundamentals-2nd Edition Bowling Fundamentals-2nd Edition
Provides beginner through intermediate bowlers with comprehensive coverage on the essentials of the sport. [read more]
$19.95
Execution plays an important role in the direction the arrow goes Execution plays an important role in the direction the arrow goes
Developing a clean execution is very important because execution plays such an important role in the direction the arrow goes. [read more]
Guidelines for Total-Body Conditioning Guidelines for Total-Body Conditioning
No approach to training is perfect, and this caution is certainly true when using maximum interval training as your workout program. This section gives you some things to keep in mind when putting together your program. [read more]
Upper-Body Power Development Upper-Body Power Development
Plyometric training is the coordinated use of the entire body in the expression of power. Those powerful movements employ the upper body as they traverse the center of the torso, involving the motions of tossing, passing, and throwing, and their subcategories of swinging, pushing, punching, and stroking. [read more]
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