Shopping Basket 0
Human Kinetics Publishers, Inc.

NEWSAVINGS

Strength Training-2nd Edition
 


Excerpts


Supplements
Several nutritional supplements are marketed with claims of increasing muscular strength and size, but many of these claims lack scientific support. Investing in these ineffective supplements may be a waste of money for the strength athlete.
Read More >
Injury
An injury occurs when a tissue (e.g., ligament, tendon, muscle, or bone) is subjected to an acute or chronic load that is too great. The damage triggers a response commonly referred to as inflammation.
Read More >
Barbell upright row
Stand with the feet shoulder-width apart, maintaining upright posture with the knees slightly bent.
Read More >
Medicine ball overhead reach
Sit slightly to the front of the top of a stability ball, with the torso at about a 45-degree angle.
Read More >




X   Close
Click to hide.
©2017
 X   Close

Strength Training-2nd Edition
Short Description

Increase muscle mass and improve performance. The National Strength and Conditioning Association (NSCA) provides science-based techniques, programs, and recommendations from the leading authorities in the field. Strength Training combines the most valuable information with the best instruction for proven results.

© 2017
Paper
Book   400 pages
ISBN-13: 9781492522089
 

* Free Bundled E-book *

If you are a member of the HK Rewards Program, when buying a new print edition of this book, you will be granted the option for downloading the e-book edition at no additional charge. Learn more.

 
 

Description
Editor
Reviews



Purchase


USD GBP CAN EUR
Regular Price: $24.95

Also Available As:
eBook (PDF, ePUB) $24.95
Related Products:
Strength Training Print CE Course-2nd Edition $199.00



Subscribe to feed Subscribe to feed

Sapien ornare felis posuere libero eleifend velit class ante, nunc nullam SIGN UP NOW!

Human Kinetics Rewards

About Our Products

Book Excerpts

Catalogs

News and Articles

About Us

Career Opportunities

Events

Business to Business

Author Center

HK Today Newsletter

Services

Exam/Desk Copies

Language rights translation

Association Management

Associate Program

Rights and Permissions

Partnerships

Partners

Programs

Certifying Organizations

Continuing Education Policies

Connect with Us

Terms & Conditions

/

Privacy Policy

/

Safe Harbor